When you're really tired of spaghetti this is a great alternative:
GROUND BEEF ( I substitute sometimes with Ground Turkey)
1 tsp SALT
1 tsp PEPPER
2 TB BUTTER
1 TB GF FLOUR
1 C BEEF BULLION
1 Medium ONION
MUSHROOMS (BROCCOLI also goes well or can be a substitute)
3 TB SOUR CREAM
Squirt DIJON MUSTARD
Splash RED WINE (only if it's not your last glass!)
Brown meat and saute onions - set aside
Mix bullion and flour then add meat, stir in rest of ingredients and let simmer for about 10 minutes
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